Starting October 4th join us for a 4 week series on Sundays from 12-1pm focusing on increasing club speed!
October 4th: Baseline Testing and understanding advantageous positions for speed and contact
October 11th: Tempo, Timing, Force Production, Concentric and Eccentric Forces
October 18th: Overspeed Training, Post Activation Potentiation (PAP)
October 25th: Re-testing, Continued Progression
Limited to 12 golfers
4 Sundays • 12:00 PM • $150 for the full series